Inquiry Workshop

With Adrian Karunavira - Bangor Univ. & Mindul Health         The inquiry process is central to the teaching of MBSR and MBCT. Ther...

With Adrian Karunavira - Bangor Univ. & Mindul Health        
The inquiry process is central to the teaching of MBSR and MBCT. There are no scripts. We're live in the room with the participant speaking about their live experience, which can be quite tender, can be quite revealing and challenging. This two-day, experiential training will provide an opportunity to develop understanding, skill and confidence in the inquiry process needed for the MBCT and MBSR.

MBSR, Mindfulness-Based Stress Reduction,Porto, Maia, Matosinhos, Portugal, Lisboa, Espanha, prática, praticar, Meditação, Mindfulness, Budismo, Zafu, Saúde, Formação, Buddhism, donate, doar, saúde, bem-estar, ansiedade, depressão, yoga, Teacher Training, Europe, aprender a meditat, como meditar